sobriety – The Plant-Based Beard

dry january – the full month

By IanPosted on February 2, 2020Posted in change, choice, fitness, life, plant based, plant based diet, plant-based, sobrietyTagged alcohol, drink, drinking, dry, dry january, january, sober, sobriety3 Comments

Today I will likely end my dry streak, after 37 days. The Super Bowl is an event that I truly enjoy watching with friends and may decide to have a beer or drink while out for it, and that is ok for me. My dry January actually started a bit early, as I got hit […]

dry january – midway

By IanPosted on January 15, 2020Posted in plant based, plant based diet, plant-based, sobriety, weight lossTagged drink, drinking, dry, dry january, january, sobriety8 Comments

In my new years post I mentioned that I was going to do a dry January to start the year and keep my current fitness momentum going and to cleanse a bit. Please note, that on average I typically drink or have drinks on one to two days each week, so I am not making […]