minnesota – The Plant-Based Beard

Twin City Vegan Comfort Food Challenge 2021

By IanPosted on February 21, 2021Posted in plant based, plant based diet, plant-based, veganTagged challenge, comfort food, food, minneapolis, minnesota, st paul, twin cities, vegan3 Comments

After a long break from posting, this event seemed as good a reason as any to get back up and running! These events are always a good motivation to get out and try some new restaurants that have some regular menu items that they would like to highlight, or some places that are considering adding […]

Memorial Day, 2020

By IanPosted on May 30, 2020Posted in change, conscience, emotions, police brutality, racismTagged george floyd, minneapolis, minnesota, police brutality, politics, privilege, racism1 Comment

This week has been devastating. I don’t know of a single person that is not feeling emotions ranging from fear, anger and rage to disbelief, sorrow, helplessness, and anxiety. Yet, these feelings that a majority of us are feeling will never compare to the feelings that many of our fellow American brothers and sisters feel […]